WinOnWeb Migrate packs a site into a single .wowm file and unpacks it on any other WordPress install: local to staging, staging to live, or from one host to another. There is no upload limit and nothing to buy.
wp wowm undo from the command line, or through WordPress recovery mode if a plugin or theme breaks the site.wp wowm export, wp wowm import <file>, wp wowm list, wp wowm undo, wp wowm keep.Need a hand? The WinOnWeb team can do the migration for you.